Gentle/Meditative Yoga for ALL – Friday’s at 8am | St. Gregory's Episcopal Church

Here is the zoom information for today's class:

Topic: Friday Morning Yoga

Join Zoom Meeting
https://zoom.us/j/98647315610?pwd=d0EzbHVPdkdUMUgwVmxFNzN3MUpkQT09

Meeting ID: 986 4731 5610
Passcode: 279050

Looking for a way to stay focused, stretch, get some exercise, cope with our new world? Join us on Friday mornings OUTSIDE by our labyrinth! StG’s is offering a free to all, 1 hour yoga class on Friday mornings at 8am. Led by certified yoga instructor Mary Aulbach, this class will be a great way to start your day regardless of your experience level. No prior yoga experience necessary. Please bring a yoga mat (or beach towel, or lawn chair), water bottle and MASK. Email Charlene at [email protected] to register or with any questions. Please note that all social distancing requirements will be followed. Don’t forget to invite your neighbors and friends!

We love practicing together, but in the event of inclement weather like today, join us on Zoom. Preregistration not required.

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Welcome to St. Gregory's – virtually! We know that the church is not the building in which we worship – but the people who worship and share God’s love with the world. In this time of social distancing, we will practice connectivity in new and powerful ways, for we know we all are connected as one in the Lord. Life is very different than we knew it to be, and yet our anchor in God’s love remains the same. All shall be well!

We are people from all walks of life and all parts of Chicagoland. Most people who worship here didn’t grow up Episcopalian, but seek to radiate God’s grace by gathering community and sharing joy and hope in the world. Join us however works for you: participate in Zoom worship, follow our livestream, help us give to the community, read with our kids, or even be a pen pal to get to know someone new.

Everyone is experiencing the Pandemic in different ways. Many people are experiencing deeper loss than they ever have before, and we are here to support them during this time. If you are experiencing loss and grief, we are here to pray with you, talk with you, and help financially.

The Body of Christ exists to care for each other. Sometimes we can be generous, and sometimes we receive generosity. Both are equal acts of faith and grace, and one cannot exist without the other.